Shatavari (Wild Asparagus)

Asparagus racemosus Willd.

Family: Asparagaceae Part Used: Root Evidence-Based

πŸ“ Common Names (6 Languages)

EnglishShatavari (Wild Asparagus)
Hindiΰ€Άΰ€€ΰ€Ύΰ€΅ΰ€°ΰ₯€ (Shatavari)
UrduΨ³Ψͺاوری (Shatavari)
ArabicΨ΄Ψ§Ψͺافاري (Shatavari)
FrenchAsperge sauvage
SpanishEspΓ‘rrago racemoso

βœ… Evidence-Based Benefits

"Queen of Herbs" for female reproductive health in Ayurveda. Clinical studies suggest galactagogue effects - increased milk production in lactating mothers (PMID: 21495900). May support fertility and hormonal balance (traditional use validated by preliminary trials). Adaptogenic and immunomodulatory properties reduce stress. Anti-inflammatory for gastric ulcers (PMID: 12093627). May alleviate menopausal symptoms including hot flashes and mood changes.

πŸ“š Key Citations:

Medicinal Herb Profiles Book Cover

πŸ“š Want the Complete Guide?

Get our comprehensive Medicinal Herb Profiles PDF Book featuring all 50 herbs with detailed information, clinical trials, safety data, and multilingual names.

  • βœ… 50 Complete Herb Profiles
  • βœ… 700+ Research Citations
  • βœ… Evidence-Based Information
  • βœ… Instant Digital Download
πŸ›’ Buy Now on Etsy

Perfect for healthcare professionals, students & herbal medicine enthusiasts

πŸ”¬ Clinical Trials & Evidence

βš•οΈ Evidence-Based Research: Clinical trials provide the highest level of evidence for herbal efficacy and safety. The trials listed below represent peer-reviewed research registered on ClinicalTrials.gov. Each trial includes detailed protocols, patient populations, interventions tested, and measurable outcomes. Click links to access full trial details and published results.

Review: Galactagogue and reproductive health benefits

Study: Gastric cytoprotection and immunomodulation

πŸ’Š Drug Interactions

Important: Always inform your healthcare provider about all herbs and supplements you are taking.

Diuretics (Furosemide, Hydrochlorothiazide)

Effect: Additive diuretic effects

Mechanism: Shatavari has diuretic properties

Action: Monitor fluid balance, electrolytes (potassium, sodium), blood pressure. May cause dehydration with excessive combination

Antidiabetic Medications

Effect: May affect blood glucose levels

Action: Monitor blood glucose regularly. Medication adjustment may be needed

Hormone Therapy (Estrogen, Progesterone)

Effect: May have phytoestrogenic effects

Mechanism: Potential hormonal modulation

Action: Consult healthcare provider before combining. Monitor for hormonal effects

Digoxin

Effect: Diuretic effects may alter digoxin levels

Action: Monitor digoxin levels and potassium. Risk of toxicity if electrolyte imbalance

Oral Contraceptives

Effect: Theoretical hormonal interaction

Action: Likely safe but monitor for changes in effectiveness

⚠️ Safety Information

Adverse Events

Generally safe with excellent tolerability. Rare allergic reactions in those with asparagus allergy. May affect blood glucose - monitor in diabetes. Mild diuretic effect. Pregnancy safety debated - traditional use during pregnancy in India but avoid in first trimester without supervision.

β›” Contraindications

Caution in estrogen-sensitive conditions (breast cancer, uterine fibroids, endometriosis) without medical supervision. Avoid with diuretics (additive effects). Monitor in kidney disease due to diuretic properties. May interact with hormonal contraceptives.

🧬 Mechanism of Action

Steroidal saponins (shatavarins I-IV) may modulate hormones and neurotransmitters. Phytoestrogen activity (mild). Immunomodulatory via lymphocyte proliferation. Adaptogenic via HPA axis regulation. Cytoprotective for gastric mucosa.

πŸ’Š Dosage & Administration

500-1000mg standardized extract twice daily OR 3-6g root powder. Traditionally prepared as milk decoction (shatavari kalpa). For lactation support: Start 3-5 days postpartum. Effects on hormonal balance require 8-12 weeks.

βš•οΈ Note: Consult healthcare provider for appropriate dosing, especially if taking medications.

Disclosure: This page contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you. This helps support our educational content.

Data Retrieval: November 29, 2025 | Compiled by: Sheraz Ahmed

License: CC BY-SA 4.0

Citation: Ahmed, S. (2025). Medicinal Herbs Database. Clinical Corner. https://welovelmc.com/medical-tools.htm

βš•οΈ Medical Disclaimer

FOR EDUCATIONAL PURPOSES ONLY: This information is provided for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

⚠️ Important Warnings:

πŸ”¬ Evidence Limitations: While this database includes peer-reviewed research and clinical trial data, individual results may vary. Drug interactions and contraindications are based on current research and may change as new evidence emerges.

βš–οΈ Liability: The author, compiler (Sheraz Ahmed), and publisher disclaim any liability arising from the use or misuse of information contained in this database. This is not medical advice.